

My Mission Statement
So why do I eat the way I eat? Why don't I lie and just tell people I'm vegetarian? Why do I eat what's put in front of me sometimes, but no
ShApril - Get in shape in April! A Yearly Tradition
ShApril Goals 2015 Get in shape in April! These are the general ShApril rules we set every year. And we invite you to join! 1. Stairs...


My *Shocking* Processed Food Clean Out
In preparation for cutting out processed food for ShApril, I thought it would be interesting to go through my cupboards and fridge,...