StLM Series: Witteveen Quality Meats
Witteveen’s Quality Meats first drew me in with the selection of organic and free-range meats. Many counters display local products, but Wit
My Mission Statement
So why do I eat the way I eat? Why don't I lie and just tell people I'm vegetarian? Why do I eat what's put in front of me sometimes, but no
Recipe: Blackened Brussels
Brussel Sprouts White/Yellow Onion Garlic Olive Oil Optional: Summer sausage or bacon Salt & Pepper 1. Cut the bottom of the brussel...
Recipe: Cauliflower "Chicken Wings"
Cauliflower "Chicken Wings" - a great, healthy alternative when you get a craving for saucy wings! Organic Cauliflower, cut into "chicken...
Saturday Market Shopping
Or, an Update on Goal-Setting 2016 From Left: St Lawrence Market Produce - About $40 Spent Soup Base (Cilantro & Achiote) $4 Organic...
Recipe: Slow-Cooker Tikka Masala
This ShApril recipe is so delicious, satisfying and filling that I've made it twice this month! I have modified it slightly from the...
Rant: How do you have time for this?
ShArpil 2015 is drawing to a close. Finally. And I have many reflections and introspections that I couldn't have predicted. My culinary...
ShApril 2015 - One Week In
One Week In...a Rant! One week in. One long, roller coaster, emotional week in! It has not been an easy week. I've found myself moody,...
A Week of Clean Eating - Food Journal
ShApril Week One - What I've been Eating! Breakfasts Quinoa-Potato Latkes (used as a base for many breakfasts)* Eggs: Fried, Over-Easy,...
Recipe: Quinoa Latkes
Quinoa & Potato Latkes Since I haven't baked homemade bread yet, I made a huge batch of quinoa and potato latkes to get us through the...
