

My Mission Statement
So why do I eat the way I eat? Why don't I lie and just tell people I'm vegetarian? Why do I eat what's put in front of me sometimes, but no

ShApril 2016
Shapril – or “Get in shape in April” – is going to be different this year. My husband and I, for the past four years or so, have used the...


Saturday Market Shopping
Or, an Update on Goal-Setting 2016 From Left: St Lawrence Market Produce - About $40 Spent Soup Base (Cilantro & Achiote) $4 Organic...