Shapril – or “Get in shape in April” – is going to be different this year. My husband and I, for the past four years or so, have used the month of April to get into shape after the long Torontonian winter. We set pretty basic guidelines for ourselves at frist, like eating healthy and always taking the stairs. Last year I wanted to try something really extreme: eating no processed food at all. (Check out last year’s ShApril here and my shocking processed food clean out here).