

StLM Series: Witteveen Quality Meats
Witteveen’s Quality Meats first drew me in with the selection of organic and free-range meats. Many counters display local products, but Wit


My Mission Statement
So why do I eat the way I eat? Why don't I lie and just tell people I'm vegetarian? Why do I eat what's put in front of me sometimes, but no


Recipe: Stupidly Good BBQ'ed Baked Potato
Also, an update to the winner of "A Tale of Three Corns"! At the cottage this weekend, and with the guidance of Douglas the omnivore, I...


A Tale of Three Corns
Or, Three Latin American-Inspired BBQ Corn Recipes Why make one flavour of BBQ corn when you can make three? Here are three super simple...

ShApril 2016
Shapril – or “Get in shape in April” – is going to be different this year. My husband and I, for the past four years or so, have used the...


Recipe: Spicy Black Bean Chicken Soup
Such an easy recipe! Mexican inspired ingredients and Latin American inspired spices. Super healthy and so delicious. Ingredients:...


Recipe: Shiitake & Water Buffalo Cheddar Risotto
You can make risotto with just about anything! I typically use mushrooms and parmesan cheese. I am looking forward to experimenting with...


Recipe: Blackened Brussels
Brussel Sprouts White/Yellow Onion Garlic Olive Oil Optional: Summer sausage or bacon Salt & Pepper 1. Cut the bottom of the brussel...


Recipe: Cauliflower "Chicken Wings"
Cauliflower "Chicken Wings" - a great, healthy alternative when you get a craving for saucy wings! Organic Cauliflower, cut into "chicken...


Saturday Market Shopping
Or, an Update on Goal-Setting 2016 From Left: St Lawrence Market Produce - About $40 Spent Soup Base (Cilantro & Achiote) $4 Organic...